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What is SpO2? And why should you care?

Your physical fitness tracker is with the capacity of monitoring all sorts of weird and amazing things. The thing is monitoring what, exactly, everything means! SpO2 is merely one of these of a lesser-comprehended metric that can supply insight into your wellbeing and wellbeing. You’ve probably seen it inside your wellness app’s dashboard, but precisely what will it suggest and what exactly are you supposed to carry out with that details? We break down just what SpO2 procedures, what good SpO2 amounts look like, and even more.